Posted on by

Adult Classes


Want practical martial art skills and get a fantastic workout at the same time?

Then we think you’ll like what we have to offer. Students gain skills that work for themselves in practical situations, not just in theory. We integrate CrossFit into each of our workouts so students develop functional strength and conditioning at the same time. Adult students find themselves developing usable self defense skills while reaching new levels of fitness, all in the same class! Fun and functional, you’ll feel the difference in your training.

It’s not your ordinary trip to the gym…


The AKF is run by Sifu Kyle Alexander, a fourth degree black belt in Mo Duk Pai kung fu. A certified Crossfit instructor as well, Sifu Alexander has fifteen years’ experience helping students, from kids to adults, get better at what they want to accomplish in the martial arts.